Here we are kicking off yet another Monday…woo. On the bright side, I’m also starting the Livefit program today, so I’m super pumped about that! That said, I will share with you my plan this week. Keep in mind, I’m not following the food plan on the Jamie Eason Livefit, just focusing on eating clean, 5-6 small meals a day. Also, please keep in mind this is what is working for me and may or may not be what works for you. I also may or may not follow this plan precisely. Some days I may mix up the meals, but simply having a plan gives me an idea of what I want my week to look like and helps me to be prepared.
Here are some of the links displayed above (still haven’t figure out how to get them in the image, ugh!):
- Tomato Pesto Chicken
- Apricot Chicken
- Buffalo Turkey Meatballs
- Jamie Eason Day 1 – Chest/Triceps
- Jamie Eason Wk 1 Day 2 – Back and Biceps
- Jamie Eason Wk 1 Day 3 – Legs
- Jamie Eason Wk. 1 Day 4 – Shoulders/Abs
So there you have it! Happy Monday everyone!