Here we are at another Monday. I spent yesterday doing some much needed R & R after my busy Saturday volunteering at the Half. It’s so good to already have a plan of what I want the week to look like on the meal and workout front. Here is this week!
And the links to some of the items above:
- Apple Protein Muffin
- Buffalo Turkey Meatballs
- Chicken Curry w/ Brown Rice; Broccoli
- Turkey Stew
- Flounder Piccante; Lemon Sauce
- Jamie Eason Wk 2 Day 1 – Chest/Triceps
- Jamie Eason Wk 2 Day 2 – Back/Biceps; 15 min. Elliptical
- Jamie Eason Wk 2 Day 3 – Legs
- Jamie Eason Wk2 Day 4 – Shoulders/Abs
Make it a great one everybody!